Recipe of the Day

Curried Chicken and Grape Salad
Fat-free yogurt replaces a good portion of the mayo, making a healthier version of this popular recipe.

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Becky Danto

True Weight Loss Stories

Becky Danto embarked on her weight loss journey because of a trampoline. Heavy all her life, she reached the point of obesity after the birth of her two children. For his fifth birthday, her son received a trampoline. He wanted to share the joy of bouncing with his mom, but her weight exceeded the restrictions. It was then Becky decided to make a change.

Becky joined Weight Watchers with a friend, and found that the point system allowed her to lose weight while still eating filling foods. Although she didn't enjoy working out at first, she eventually started walking more, and soon became a fan of running. Combining better eating with more exercise, plus controlling her stress eating, Becky lost over 100 pounds.

Read Becky's Entire Weight Loss Story

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Becky Danto

True Weight Loss Stories

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