Donkey Kicks

Recipe of the Day

Simple Crustless Cheesecake
Save time, effort, and calories by skipping the crust on this delicious dessert.

Saturday Morning Drill: Beautiful Backside

Get onto all fours and engage your core muscles. Then, lift up one leg as high as you can while keeping your back flat and your heel faced toward the ceiling. Lower your leg back down to starting position. This is one rep - complete 15 on each side.

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Saturday Morning Drill: Beautiful Backside

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