Advertisement

| |

Home > Slideshows > Oprah's Great Brain Grocery List

Edamame

Oprah's Great Brain Grocery List

They key nutrient here is choline, which helps build neurotransmitters that send messages through the nervous system. A diet rich in choline is also an indicator of a reduced risk of Alzheimer's.

Edamame are a super healthy, poppable snack that can replace junk food at home or a heavier appetizer at dinner.

Try this: Three Bean Edamame Salad

edamame photo from BigStockPhoto.com

Next Prev Slide 2 / 7



> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:


Or, proceed without an account