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Home > Slideshows > Non-Traditional Workouts

Standing Desk

Non-Traditional Workouts

No time for exercise or workout classes? Have you considered making your desk your workout? If you turn your daily grind into a standing grind, you could burn about 80 calories an hour just by standing versus sitting. Standing desks can also benefit your body in many other ways as sitting for long periods has been found to been unhealthy. Lifehacker reported how sitting can lead to a higher risk of obesity, diabetes, heart disease, and even certain cancers. Go ahead, get up, stop sitting. You’ll burn calories and improve your health.

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