Recipe of the Day

Crunchy Roasted Chickpeas
A great protein and fiber-rich snack that also makes a nice salad or soup topper.

Lacto-Ovo Vegetarian

Degrees of Vegetarianism

The lacto-ovo vegetarian is probably the most common type of vegetarian diet, and is usually what people mean when they describe themselves as vegetarian. Most Americans do not consider pescetarians and Flexitarian to be vegetarian at all. Lacto-ovo vegetarians do not eat meat, but will eat other animal products, specifically eggs and dairy. "Lacto" is derived from the Latin term for milk, and "ovo" comes from the Latin word for egg. This usually also includes cheese, yogurt and honey.

There are also ovo-vegetarians, who abstain from dairy and meat, but will eat eggs.

Next Prev Slide 4 / 7

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!

Leave Feedback

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.

Lacto-Ovo Vegetarian

Degrees of Vegetarianism

User Feedback

There is no user feedback yet, leave yours below!

Leave Feedback

Or, proceed without an account