Snack on Superfoods
Bob Greene's 20 Years Younger
You’ve heard a lot about the antioxidant powers of blueberries and dark chocolate. But don’t discount the lesser-known nutrient-packed counterparts like kale, eggs, pomegranate, grapefruit and quinoa. Greene also suggests limiting saturated fats and cutting out trans fats.
Try these recipes:
Spinach Salad with Pears and Pomegranate
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