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Home > Slideshows > Bistro MD Taste Test

Bistro MD Blackened Tilapia with Roasted Red Pepper Sauce

Bistro MD Taste Test

One nice thing about Bistro MD is that they give their subscribers enough food. This meal is entirely adequate portion-wise because it's healthy. There's a big piece of fish, about a cup of rice and beans, and broccoli. Although the broccoli was mushy, the fish was passable and the rice was seasoned nicely.

There's too much sodium in this meal; at 800mg, that's 100mg over the recommended limit. Everything else health-wise checks out.

Tasty or Not? Not Nutritious? Mostly, but a bit too much sodium

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