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1st and 2nd Position Jumps

BeyondBarre Home Workout by Colleen Ketchum

1st and 2nd Position Jumps: Action: Standing in 1st position. PliƩ, jump up with pointed feet and land thought the foot (toes, balls of the feet, heels) in 2nd position in pliƩ. 2 to 4 Sets of 8 Reps.

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