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Ada Starts a Healthy Diet

Ada Wong's Biggest Loser 10 Journey

Once at the Biggest Loser ranch, contestants don't just follow a diet, they learn a whole new approach to food. They learn how to make healthy foods and plan nutritious, low-calorie meals. "I felt like I needed something extreme in order to make a big change in my life," Ada said of her choice to try out for the Biggest Loser.

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