Next

Exercise Related Excuses

7 Reasons Why Not to Exercise-and Why You Should Ignore Them

By Bob Greene for The Best Life

Have a long laundry list of excuses why you didn’t work out today…or yesterday...or the day before? I’ve heard just about every excuse in the book—except a good one. Put simply, excuses are a cop-out. When you use an excuse, you give yourself permission to avoid making tough choices or significant changes in your life. In order to live your best life, you have to end the excuses. That’s my challenge for you this week. To get started, check out some of the most common excuses people use to avoid activity, and my tips for getting past each. Ready to let go of excuses once and for all?

 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

1. Facebook users click here
2. Everyone else can sign up here

---

Or, proceed without an account

Your Name:

Your Email:

(will not be published)
Choose:
(optional)

I like it I don't like it I have a question

Feedback:

I would like to receive the Diets in Review newsletter and special offers from carefully selected partners.

Publish feedback on my Facebook Feed