Home > Slideshows > 7 Reasons to Fall In Love with Exercise

Helps Immune System

7 Reasons to Fall In Love with Exercise

Physical activity protects you from basically every disease and ailment out there, including colds, depression, hypertension, osteoporosis, cancer, heart disease, stroke and diabetes. In fact, exercise has been shown to be as powerful as some medications, including anti-depressants. Simply put, exercise is vital to your physical and mental health.

Next Prev Slide 2 / 8

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account