Home > Slideshows > 4 Fun Ways to Workout With Your Dog

"Bark-lek" Sessions

4 Fun Ways to Workout With Your Dog

Otherwise known as Fartleks. This session uses high interval training combined with less intense training to provide an effective cardio workout. Before you begin, make sure you and the pooch have had at least 5-10 minutes of walking or jogging at a quick pace. Aim to sprint for 10 to 15 yards. You can use light poles or fences as a guide for distance. Also make sure to say, "Let's Go!" to your dog before you take off.

Next Prev Slide 2 / 5

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account