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December 2010 Blog Posts
- Meet the Final Four in the Biggest Loser Season 10 Episode 11 Recap
- Make Right Now Resolutions for Real Results
- Missing the Final Four in Mark's and Brendan's Biggest Loser Elimination Interview
- Health Buzz: The 17 Day Diet, Weight Watchers' New Points System and The Twinkie Diet Lessons
- Dr. Mike Moreno is the Man Behind the 17 Day Diet
- Sweet Potato Ranked First in Nutrition
- Olympic Gymnast Nastia Liukin Shares Her Health Tips on Biggest Loser
- NYC Says No To Sodas Purchased With Food Stamps
- Shoplifters Use Excess Fat to Conceal Stolen Goods (VIDEO)
- Fast Food Wrappers as Bad For You as The Food Inside
- Sign Up Now for the Top January Marathons
- Carnie Wilson Dropped as Fresh Diet Spokesperson Because of Weight
- Music May Improve Balance in Elderly
- Nicole Richie's Pre-Wedding Juice Diet
- Healthy Recipes for Your Hanukkah Celebrations
- Healthy Friday Night Habits Will Keep You on Track All Weekend
- Number of Children with Eating Disorders on the Rise
- 400 Calorie Fix Will be Re-Released on December 21st
- Gym Music Playlist of the Week: Winter Workout Mix
- Food Safety Bill Passes, Threatened by Error
- Food and Fitness When You're Sick
- Get More Calcium in Your Diet
- 10 Pound Challenge Finale on the Dr. Oz Show
- Joy Bauer's Best Tips to Stay Slim During the Holidays
- Genetically Modified Food Safety on the Dr. Oz Show
- Five Supplements You Must Take on the Dr. Oz Show
- CDC Gives Holiday Health and Safety Tips with a Song
- Vanilla Yogurt Parfait with Blueberries and Strawberries
- FDA Panel Advises Expanding Use of Gastric Bands
- Vanilla Biscotti Makes the Perfect Holiday Treat
- Animal Weight Gain Leads to Questions About Obesity
- Healthy People 2020 Sets Moderate Goals for the Nation
- The Coffee and Sugar Brain Power Connection
- High-Fat Diet Creates More Anxious Offspring
- Beat Holiday Stress in 3 Easy Steps
- Empty Calories Comic: Holiday Baking
- Reebok EasyTone Launches New Clothing Line
- Biggest Loser Finale Watch Party Recipes from Chef Curtis Stone
- Vegetarian Meals Called for to Save School Lunches
- Amanda Arlauskas One Year after Biggest Loser
- 60 Day Potato Diet Yields Surprising Results
- Study Reveals Ideal Amount of Exercise for Diabetics
- 6 Common Diabetes Myths and Facts Explained
- 4 Tasty Ways to Have Fruit for Dessert
- Sneaky Ways to Squeeze in Stretching
- Fit in Exercise When You Have No Time
- The Biggest Loser Marathon in the Season 10 Episode 12 Recap
- Overweight Quickly Becoming the New Female Norm
- Party Without Gaining Weight During the Holidays
- What the Labels on Your Meat Really Mean
- 17 Healthy Carbohydrates You Should be Eating
- Christie Brinkley Shares her Fitness Secrets in Shape Magazine
- Get More Fiber in Your Diet the Natural Way
- Mother's Diet During Pregnancy Has Lasting Influence on Children
- Sneaky Ways to Eat More Fruits and Vegetables
- The Confusing Glycemic Index Diet Explained
- Salad Dressing May Not Break Your Healthy Diet
- Protect Your Family Against Food Borne Illness
- Streamline Your Breakfast Routine to Start Your Day Right
- Avoid Digestional Cramping During Exercise
- U.S. Soldiers Turn to Drastic Weight Loss Methods
- Food for Thought: Imagining Food May Help With Weight Loss
- Gym Music Playlist of the Week: Old School Hip Hop Workout Mix
- Symptoms of Appendicitis: Not Just Food Poisoning
- Can Asperger's Syndrome Be Helped by a Gluten-Free Diet?
- Jillian Michaels to Leave Biggest Loser to Start a Family
- Take a Break for Weight Loss Motivation
- Healthy Eating Strategies for Holiday Celebrations
- Ahnu Shasta: Quest for the Perfect Running Shoe
- Weight Loss Comes Down to Simple Math
- Kaylee Kinikini: Biggest Loser 11 Contestant
- Moses Kinikini: Biggest Loser 11 Contestant
- Justin Pope: Biggest Loser 11 Contestant
- Courtney Crozier: Biggest Loser 11 Contestant
- Hannah Curlee: Biggest Loser 11 Contestant
- Dan Evans: Biggest Loser 11 Contestant
- Dr. Oz’s 12 Healthy Days of Christmas
- Marci Crozier: Biggest Loser 11 Contestant
- Irene Alvarado: Biggest Loser 11 Contestant
- Austin Andrews: Biggest Loser 11 Contestant
- Kim Kardashian Diet Secrets on the Rachael Ray Show
- Ana Alvarado: Biggest Loser 11 Contestant
- Ken Andrews: Biggest Loser 11 Contestant
- Larialmy Allen: Biggest Loser 11 Contestant
- Jesse Wornum: Biggest Loser 11 Contestant
- Rocco Dispirito’s Holiday Eating Guide on the Rachael Ray Show
- Olivia Ward: Biggest Loser 11 Winner
- Jennifer Jacobs: Biggest Loser 11 Contestant
- Don Evans: Biggest Loser 11 Contestant
- Arthur Wornum: Biggest Loser 11 Contestant
- Rulon Gardner: Biggest Loser 11 Contestant
- Jay Jacobs: Biggest Loser 11 Contestant
- Jillian Michaels Shares Her Healthy Holiday Tips on The Doctors
- Sarah Nitta: Biggest Loser 11 Contestant
- Deni Hill BIGGEST LOSER At Home Winner
- Jaquin Allen: Biggest Loser 11 Contestant
- Meet the Biggest Loser 11 Contestants
- Biggest Loser Gets Two New Mystery Trainers
- The Lean Belly Prescription Combats Stubborn Belly Fat
- Make Your Own Takeout: Thai Spring Rolls
- General Mills to Reduce Sugar in Breakfast Cereals
- Order Your Healthy Snacks Online
- Four Healthy Holiday Menus Sure to Please
- Ikea, Starbucks, Whole Foods, Boeing Lead Charge in Corporate Wellness Campaigns
- Hungry Girl Lisa Lillien Discusses New Show and Healthy New Years Party Ideas
- How to Prevent Cholera while Traveling
- One Sugarplum Too Many? Not for This Ballerina
- Whooping Cough Prevention and Treatment
- Brett Hoebel – The New Biggest Loser Trainer? [PICTURE]
- 5 Ways to Avoid a Blue Christmas
- Natalie Portman's Black Swan Ballet Workout
- Healthy Lifestyle May Prevent Eye Disease
- Natural Family Planning: a Better Option for Obese Women?
- Use High Intensity Interval Training to Blast Fat Fast
- Parasitic Worms Said to Heal Ulcerative Colitis, But Doctors Aren't Convinced
- Ensure Seniors Have a Healthy Holiday
- Chelsie Hightower Offers Healthy Holiday Tips and DWTS Workout DVDs
- Cherry Juice May be the New Pomegranate Juice
- Fastest Rising Health Searches in 2010
- Just Say No to Food Pushers (Nicely)
- Winter Soup Swaps and Additions To Maximize Nutrition
- National Institutes of Health Calculate the Ideal BMI for Women
- Cara Castronuova the New Biggest Loser Trainer? [VIDEO] [PHOTO]
- Food-borne Illness Claims 1 in 6 Americans
- P.E. Class Becoming Optional in Most States
- What the Passing of the Child Nutrition Bill Means for Your Child
- 10 Minute Ab Workout Gets More From Your Core
- Are Your Kids Over-Caffeinated?
- Gym Music Playlist of the Week: Christmas Workout Mix
- Jillian Michaels Jumpstart Diet Comes Just in Time for Your New Years Resolutions
- Quick, Healthy Breakfast Ideas for Every Schedule
- 8 Minute Ab Routine Produces More Results in Less Time
- Demystifying the Ways to a Healthy Lifestyle
- Weight Watchers Launches Healthy Cooking iPad App
- Best Celebrity Bodies of 2010
- How To Dress For Winter Running
- We Love Evol Burritos
- 5 Minute Ab Routine You Can Fit in Anywhere
- Dannon Yogurt Drops Misleading Health Claims
- Bread Battle: Sprouted-Grain vs. Whole-Wheat
- Last-Minute Tips for Tackling Holiday Diet Stress
- Sheryl Crow to Release Healthy Cookbook in 2011
- Eat in-Season Produce Year-Round for Optimal Health
- Computers May Make You Overeat
- Alcoholic Caffeine Drinks Banned as We Know Them
- Top 15 Running Tips to Build a Healthy Habit
- Lactose Free Eggnog to Treat Your Holiday Guests
- Save Calories on Your Favorite Holiday Flavored Coffee
- Dr. Mike Moreno Introduces the 17 Day Diet [Win a Copy of the Book!]
- Sarah Palin Continues to Mock Healthier School Lunches
- Mark Wahlberg's Boxing Workout for The Fighter
- Jack Black's New Year's Resolution: Lose 50 Pounds
- NutriSystem Gift Cards Make Gift Giving Healthy and Simple
- Healthy Holiday Beverages for Every Party Guest
- RECALL: Defective Glucose Test Strips
- Jamba Juice to Add Probiotics in the New Year
- Flat Belly Diet Boasts a 91 Percent Weight Loss Success Rate [Win a Copy of the Book!]
- Empty Calories Comic: Holiday Weight Gain
- Food Allergy and Anaphylaxis Act Passed
- Empty Calories Comic: Christmas Cookies
- February Marathons to Keep You on Track During the Holidays
- 600 Second Body Blast is Fast and Effective
- Healthier Cookies to Leave for Santa Claus This Year
- Best of Christmas: Our Holiday Round-Up
- Avoid Holiday-Eating Remorse
- We Love Siggi's Yogurt
- Gym Music Playlist of the Week: Best Music of 2010
- Health Food Safety on The Doctors
- 2010's Most Popular Diets
- Biggest Loser Club Gives You the Ranch Experience at Home
- Ten Bad Foods That are Good for You
- What Not to Serve at Your New Year's Eve Party
- Healthy Recipes to Cook for Kwanzaa
- When Health Clubs are a Health Hazard
- Women Who Workout Young Gain Less Weight Later in Life
- Eating a Healthy Diet Prolongs Life in Seniors
- Kick Start Your Diet Resolution Now
- 400 Calorie Fix Diet Perfect for Your Resolution
- La Pagina Web de Estado Fisico de Jillian Michaels en Espanol [Jillian Michaels' Spanish Fitness Site]
- 10 Breakfast Foods With as Much Sugar as a Candy Bar
- Here's Why Exercise is Good for Your Heart
- Contrave Diet Pill Set to be FDA Approved by January 2011
- 2011 New Year's Butt Blast Workout
- The More Protein The Better is a Common Nutrition Myth
- Why We Get Fat: Weighing In on the Diet Wars
- Top 10 Diet Tips for Weight Loss
- Back Exercises You Can do at Home
- Top 10 Worst Foods for Your Workout
- The Diets Everyone is Talking about and Trying in 2011
- Ad Spending Up for Weight-Loss Brands
- Jillian Michaels' Refusal to Get Pregnant a Responsible Parenting Choice
- Ashley Borden's Fitness Background
- Harley Pasternak's Fitness Background
- Valerie Waters' Fitness Background
- Mandy Ingber's Fitness Background
- Tony Horton's Fitness Background
- 10 Worst Foods for Heartburn
- Diet Butler iPhone App Review
- RECALL: Alfalfa Sprouts, Cilantro and Parsley
- Food Safety Protester Jailed in China
- We Love Wholly Guacamole
- Lose Weight in 2011 by Breaking Away From Unhealthy Habits
- We Love Alexia Spicy Sweet Potato Fries
- The Best Hangover Cure
- Meat and Poultry to Have Nutrition Labels by 2012
- Candace Cameron Bure's Struggle with Bulimia
- Sports Training for Infants and Toddlers May be Dangerous
- Brett Hoebel's RevAbs Designed to Transform Your Whole Body
- Healthy Recipes to Help You Ring in 2011
- Gwyneth Paltrow to Release New Healthy Cookbook
- French Model Who Campaigned Against Anorexia Dies at 28
- NutriSystem Offers New Frozen Fresh Food and Lower Prices