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July 2008 Blog Posts
- Guest Blog: Optimal Health Defined
- Food Find: La Cense Beef
- Wordless Wednesday: Food Pyramid
- High Gas Prices Good For Weight Loss
- Top 5 Tricep Exercises
- Independence Day
- 4 Healthier Burger Recipes for the 4th of July
- Bistro MD Coupon for the 4th
- Top 5 Biceps Exercises
- Jumping on the Yoga Bandwagon
- We're giving away a copy of the Advanced Mediterranean Diet
- Introducing Kinsey Lowrey, the DietsInReview.com Dietitian
- Nutrition as a lifestyle
- Top 5 Back Exercises
- Guest Blog: The Pros of Portion Controlled Meal Replacements
- Food Fight: Ice Cream Sandwiches
- Are You Genetically Doomed to be Fat?
- Supermarket Savvy
- Wordless Wednesday: Obesity on the rise
- Top 5 Chest Exercises
- Eat Less, Live Longer
- Kids and Cholesterol: New Recommendations Call for Statins
- What the Kale am I Eating?
- Reading a food label 101
- Bernie's Favorite Recipes
- Guest Blog: My Bariatric Surgery Success Story
- The South's Weight is Going North
- Top 5 Quad Exercises
- Selling You on Food Packaging
- Yoga Injuries
- Top 5 Hamstring Exercises
- Diets Around the World
- Basic Components to a Healthy Diet
- Weighing in on a New Weight Loss Surgery
- Food Find: Pappardelle's Pasta
- Study Casts 'Good Vibrations' on New Fitness Method
- Guest Blog: 3 Tips for Reaching a Healthy Weight
- The 100-calorie snack packs: Pros and Cons
- Wordless Wednesday: Breakfast of Champions?
- Top 5 Reasons to Run Outside
- These Shoes Were Made for Running
- Is it really Fat Free? Nutrition Lingo Defined
- Review: My Weight Loss Coach for Nintendo DS
- Guest Blog: Top 5 Diet Crushers
- Zumba: Add Some Spice to Your Fitness with a New Workout Craze
- 25% of Americans are Obese
- Globesity: Obesity is Expanding to China
- Top 5 Combination Exercises
- Review: A New Food Diary Software
- Yoga Keeps You Calm in the Midst of Chaos
- Top 10 Benefits of Yoga
- Fat, Carbs, or Total Calories: What's the Key to Losing Weight?
- Who's More Physically Fit To Be President?
- Thirsty? Why Water is so Important to Stay Hydrated
- Guest Blog: Using an Eating Journal
- Review: Healthy Chef Creations
- Los Angeles to Ban New Fast Food Restaurants
- The Magic Nutrient That Banishes Bloat
- Outdoor Fitness Games For That Family Get Together
- Is Tobacco the new Cancer Cure?
- Speed Bumps in my Weight Loss Journey
- How to Avoid Empty Calories
- Biggest Loser Host Alison Sweeney Announces Pregnancy
- Biggest Loser Seasons 6 and 7 Updates
- Guest Blog: Recipe for Tomato, Avocado and Hearts of Palm Salad
- L.A. Closer to Banning New Fast Food Restaurants
- U.S. Cities Ranked by Walkability
- Lovely Lavender- The Health and Recipe Benefits
- Raising Little Yogis: 4 Reasons Yoga Benefits Kids
- California Bans Trans Fats
- Making Healthier Choices When Dining Out
- Top 5 Simple Plyometric Exercises
- Do You Have Olympic Fever?
- Review: Crack the Fat-Loss Code
- Is Fructose to Blame for Making you Overweight?
- Breast Cancer Riskier with High BMI
- Kids Have to Go on Weight Loss Drugs
- Food Fight: Brownies
- Wordless Wednesday: Time for a Healthier Education
- Top 5 Isometric Core Exercises
- More Evidence Supports Fish Health Benefits