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January 2008 Blog Posts
- Biggest Loser: Episode 1
- Kimkins Follow-up
- Find a friend for the Biggest Loser Million Pound Match-Up
- Wii Fit - want to get in shape?
- Great Abs with One Yoga Move
- Bad Food: Cheap and Easy
- Jorge Cruise launches book tour
- Discovery Health’s new fitness challenge
- Lose it like a rockstar
- You May Be Getting Sugar Pills For Those Aches and Pains
- Welcome Gretchen!
- Want to Add 14 Years to Your Life?
- Biggest Loser: Episode 2
- NutriSystem Advances for 2008
- Research Shines Favorable Light on Sun Exposure
- The Race for Weight Loss Pill Supremacy
- Huh? I can eat AND be hot? Sign me up!
- Two week check up time!
- Soup's Up
- Vitamin D's Benefits
- iPod? Don't leave home without it!
- Some Benefits of Water
- Are you up for the challenge?
- Meridian, MS loses it with Oprah
- I'm a biter...
- Biggest Loser: Episode 3
- Some Bad News to Chew On
- Weight Watchers... for Men
- The 8 Must-Have Foods
- Cold Weather. Warm Food.
- Ellen's obvious weight loss tip
- Tricks for Passing Workout Plateaus
- More Reasons To Go Mediterranean
- Write the weight away!
- Overweight? Blame Your Environment
- Music Makes For a Better Workout
- In Defense of Food
- Weekend eating
- Biggest Loser contestants visit Wichita
- Diet Books in Review
- Goal setting "101"
- The Mayor of Oklahoma City and His Big Diet
- Biggest Loser: Episode 4
- New research on ovarian cancer
- And you thought your egg white omelette was fat-free?
- Fitness Ball Explodes
- Dr. Oz speaks at New York YMCA
- A Lunch Lady Fights the Good Fight
- Surgery for Diabetes
- Yummy for your tummy
- Rethinking our health
- Laughter is the best medicine
- Do mercury levels scare sushi lovers?
- Cloned food
- Exercise on Your Couch
- Diet Troubles at Work
- The Secret
- Guest Blog: Getting In Shape From Blogging
- Dr. Phil Calls Bistro MD To Help In "Extreme Weight" Case
- Biggest Loser: Episode 5