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• Start Eating More Calcium Rich Foods During National Osteoporosis Month

  
  

  Blog Post

  Osteoporosis is the thinning of bone tissue and loss of bone density over time. In light of May being National Osteoporosis Month, it seems appropriate to take a look at some of the causes and consider some of the foods that can help strengthen your bones. Some of the leading causes of osteoporosis are lack of vitamin D, sedentary lifestyle,...

  http://www.dietsinreview.com/diet_column/05/start-eating-more-calcium-rich-foods-during-national-osteoporosis-month/

• How do you get your 1000-1500 mg of Calcium daily? Osteoporosis is a serious health problem.

  
  

  Question

  http://www.dietsinreview.com/questions/how-do-you-get-your-1000-1500-mg-of-calcium-daily-osteoporosis-is-a-serious-health-problem

• Camilla Duchess of Cornwall Warns Teens Against Fad Dieting

  
  

  Blog Post

  Camilla Parker Bowles, the Duchess of Cornwall, is championing a new cause these days: Her concern for teens and the path they're heading down with their diets, which could lead them to a life of suffering from Osteoporosis. Osteoporosis is a disease that affects the bones, making them fragile and easily breakable. Currently nearly...

  http://www.dietsinreview.com/diet_column/11/camilla-duchess-of-cornwall-warns-teens-against-fad-dieting/

• The Connection Between Soda and Bone Loss

  
  

  Blog Post

  Attention all Diet Coke and Diet Dr. Pepper lovers: Soda has been linked to osteoporosis, a condition that is marked by bone loss and puts you at risk for fractures, splints and breaks. We all know by now that the sugar in soda is linked...

  http://www.dietsinreview.com/diet_column/07/the-connection-between-soda-and-bone-loss/

• Get More Calcium in Your Diet

  
  

  Blog Post

  It's important for everyone to get enough calcium, but women are especially at risk for calcium deficiency, which can lead to osteoporosis and decrease bone health later in life. Even though there is calcium in many of our favorite foods, it...

  http://www.dietsinreview.com/diet_column/12/get-more-calcium-in-your-diet/

• Dirty Details of What Soda's Doing to Your Body and Checkbook

  
  

  Blog Post

  In this infographic, developed by Term Life Insurance, you'll see a few of the many health issues that soda plays a large role in. Heart disease, obesity, osteoporosis, reproductive issues...the list goes on and on. I'm sure you've heard these warnings before, but have you really thought about what that can of Coke is doing...

  http://www.dietsinreview.com/diet_column/02/dirty-details-of-what-sodas-doing-to-your-body-and-checkbook/

• Weight Bearing Workouts Strengthen Your Bones

  
  

  Blog Post

  I will never forget the day I saw an elderly woman fall on the sidewalk in front of me. She fractured her wrist and I saw where the bone had punctured the skin. I vowed, then and there, to always, always take care of my bones. I take my calcium every day, along with Vitamin D and Magnesium. In addition to those  supplements, though, bones...

  http://www.dietsinreview.com/diet_column/01/weight-bearing-workouts-strengthen-your-bones/

• Vitamin Guide from A to Zinc: Vitamin D

  
  

  Blog Post

  Want to keep your teeth and bones strong? Then you want to pay extra attention to vitamin D and ensure to have it in your daily diet. Vitamin D has also been shown to lower our risk for cancer, upwards of 150,000 cases according to Cedric...

  http://www.dietsinreview.com/diet_column/12/vitamin-guide-from-a-to-zinc-vitamin-d/

• Calcium - The Wonder Mineral

  
  

  Blog Post

  When I was a kid, I never developed a taste for milk. Well, no, that's not strictly true - I loved CHOCOLATE milk. I never had it, so, consequently, I didn't drink milk. I heard all of the horror stories that were linked to non...

  http://www.dietsinreview.com/diet_column/01/calcium-the-wonder-mineral/

• Female Athlete Triad Could Cause Irreversible Health Damage to Endurance Athletes

  
  

  Blog Post

  If you’ve been in the running world for some time, you’ve surely noticed what the typical road race winner looks like, right? Tall, toned, and thin. It’s fair to assume that this is what it takes to be fast. Unfortunately, many of us, and especially females, go about improving our performance based on looking like these...

  http://www.dietsinreview.com/diet_column/10/female-athlete-triad-could-cause-irreversible-health-damage-to-endurance-athletes/