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Eat a diet full of color Fruits and vegetables are packed with ﬁber, vitamins, minerals and antioxidants and are very low in calories. They help keep you satisﬁed longer, and are a great snack and can be eaten with every meal. Eat regular meals Eating meals throughout the day will help keep your metabolism stable as well as burn-ing...
The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. You know Jillian Michaels best as the no-nonsense trainer from NBC’s Biggest Loser. She’s also grown a fitness empire of her own and through that has been able to help men and women alike transform their bodies and regain the healthy lives they deserve to live....
Shannon Marentette submitted this recipe to DietsInReview.com as part of our vegetarian recipe challenge. It's a hearty, protein-filled meal made of lentils, sundried tomatoes, fresh peppers and parsley.
Fusilli Salad is a mediterranean-inspired pasta salad full of fresh vegetables. It's the perfect summer salad recipe, as it's served chilled and can be eaten as a side or a stand-alone entree.
Red snapper marinated in a bold mixture is the perfect way to ignite your tastebuds. Give this grilled specialty a try, and you won't regret it.
Satisfy your craving for pumpkin pie by cooling off with a Frosty Pumpkin Smoothie. This irresistible creation is from the Biggest Loser 30 Day Jump Start.