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I have to say as a dietitian, I don’t like focusing on “how many calories do I need?” with my clients. I think there’s a certain value in knowing what you need for daily activities and exercise and determining how many calories you should cut to lose weight safely. However, my clients have been very successful with...
The week of August 10 is Healthy Back to School Week at DietsInReview.com. Even at my age, I can't help but get the back to school butterflies. I have always loved this time of year. I no longer have a need for fresh packs of pencils, new backpacks or new notebooks, but that doesn't stop me from wandering down the aisles. One...
You watched Curtis Stone prepare this recipe for Biggest Loser's David in season 7, now you can make it at home for your family. The hand-ground spices, homemade yogurt dressing and fresh greens make this a satisfying salad entree.
Drinking to your health could very well be possible with a cocktail using VeeV, a new acai berry liqueur infused with all the antioxidant power of this little super food.
This recipe allows for the flavor of your favorite chili, but uses chicken for a healthier flair. The slow cooking is sure to infuse all the flavors together for a powerful punch.
Hummingbird Cake - A wonderfully flavorful cake with fruit and nuts.