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1-Minute Yoga Poses to Banish Stress

1-Minute Yoga Poses to Banish Stress
Published Tue February 25, 2014

Yoga is the oldest known practice of self-development. Originating from the East, the practice has made its way to the West and become another popular way to get in shape. But with the numbers of people suffering from anxiety, depression and high blood pressure continually on the rise, we ca...


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