Zapped Corn on the Cob
|Vitamin A:||386iu (7%)|
|Vitamin C:||6.2mg (10%)|
This delicious recipe is easy to make!!
4 ears of corn, husk and silk removed
4 tsp light, low-calorie tub margarine
Wrap each ear of corn in plastic wrap. Place ears in microwave, arranging them so they donít touch. Microwave on full power for 3 minutes per ear, 12 minutes for 4 ears. For best results, turn ears over halfway through cooking. When ears are done, remove carefully. Allow them to sit for a few minutes and then unwrap carefully. Serve each one with a teaspoon of light, low-calorie tub margarine.