Weight Watchers Chicken Stroganoff
Enjoy a hearty meal with only 2.5 WW points.
WW points per serving = 2.5
Yield: Serves 4
Ingredients
- 1 Tbs., plus 1 tsp. vegetable oil, divided
- 10 oz. boneless, skinless chicken breast, cut into 1/2-inch strips
- 2 cups sliced mushrooms
- 1 cup sliced onion
- 1 cup low-sodium chicken broth
- 2 tsp. all-purpose flour
- 3 Tbs. fat-free sour cream
- 1 tsp. red wine vinegar
- 1 tsp. Dijon-style mustard
- 1/4 tsp. pepper
Instructions
- In medium skillet, heat 2 tsp. oil
- Add chicken
- Cover over medium-high heat, stirring frequently, until golden brown
- Remove chicken from skillet; set aside
- In same skillet, heat remaining 2 tsp. oil, then add mushrooms and onion
- Cook stirring frequently until all liquid has evaporated and onions are golden brown
- In small bowl, with wire whisk, combine broth and flour, blending until flour is dissolved
- Strain and add to skillet
- Stirring constantly, bring liquid to a boil over high heat, then reduce heat to low
- Simmer 10 minutes, stirring frequently
- Stir reserved chicken into broth mixture, simmer 5 minutes
- Remove skillet from heat
- Stir in sour cream, red wine vinegar, mustard and pepper
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the recipe was very tasty. DH loved it too. Will definitely make this again
