Weight Watchers Chicken Breast with Raspberry Sauce
These sweet chicken breasts only have 3 Weight Watchers points.
Nutrition Facts: WW points per serving = 3; Calories 170; Fat 2g; Carbohydrates 12g; Sodium 88g
Yield: Serves 4
Ingredients
- 2 tsp. reduced-calorie margarine
- 16oz. skinless and boneless chicken breast, cut into 4 pieces
- 1/2 cup Diet Mountain Dew, divided
- 1/4 cup raspberry fruit spread
Instructions
- In a large skillet, melt margarine
- Place chicken pieces in skillet
- Brown chicken on both sides, then lower heat
- Reserve 1 Tbs. Diet Mountain Dew
- Pour remaining Diet Mountain Dew over chicken
- Cover and simmer 15 minutes or until chicken is tender
- In a small bowl, combine remaining 1 Tbs. Diet Mountain Dew and raspberry fruit spread
- Evenly drizzle over chicken pieces
- Continue cooking 1 to 2 minutes or until sauce is warmed
- When serving, place one piece of chicken on each plate and evenly drizzle any remaining sauce over top
