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Vanilla Fruit Parfait

Nutrition Information
Calories: 181
Total Fat: 4g
Saturated Fat: 0.6g
Trans Fat: 0g
Cholesterol: 4mg
Sodium: 46mg
Carbohydrates: 47.5g
Dietary Fiber: 4g
Sugars: 38.4g
Protein: 4.5g
Vitamin A: 1007.8iu (20%)
Vitamin C: 35.6mg (59%)
Calcium: 145mg (14%)
Iron: 0.9mg (5%)

Yield: Serves 4. Each serving: 1 cup.

2 cups cubed peaches
1 cup sliced strawberries
1 cup lowfat vanilla yogurt
1 firm, medium banana, peeled and sliced
1/3 cup raisins
1/4 cup sliced almonds, toasted

Directions:
In glasses, layer peaches, strawberries, yogurt, banana and raisins. Sprinkle with almonds.

Total Preparation & Cooking Time: 15 min. (15 Prep, 0 Cook)

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