There are many reasons to not be obese. Now, it may be important if you want to have a child. The more obese you are, the less likely you are to become pregnant.
New Guidelines for Weight Gain During Pregnancy Released by Institute of Medicine
A new report was published today by the Institute of Medicine (IOM) regarding weight gain of pregnant women. Not since 1990 have the guidelines regarding weight gain during pregnancy been reviewed. In the past 20 years, the demographics of pregnancy have evolved and as such, it is clearly time to rethink the information being provided to...
This is such a great recipe! Using graham crackers for texture, the recipe is lightened up, but still has a rich flavor. The added benefit of real chocolate is one that has alot of doctors and nutritionists talking. Everything in moderation, right? Suitable for diabetics too.
If you've switched to a vegan lifestyle, but still crave this gooey, cheesy classic, then this recipe from Skinny Bitch in the Kitch will satisfy your hunger. Made with four kinds of vegan cheese, rice noodles, winter squash and lightly seasoned, this macaroni and cheese recipe will bubble to perfection.