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Tuna Casserole

Nutrition Information
Calories: 330
Total Fat: 5.7g
Saturated Fat: 3.2g
Trans Fat: 0g
Cholesterol: 32mg
Sodium: 431mg
Carbohydrates: 43g
Dietary Fiber: 2.1g
Sugars: 4.2g
Protein: 26g
Vitamin A: 1231.3iu (24%)
Vitamin C: 7.4mg (12%)
Calcium: 297mg (29%)
Iron: 4.5mg (25%)

Yield: Serves 4. 1 cups per serving.

2-1/2 cups water
2 cups dry macaroni
1 6 ounce can tuna in water (low sodium), drained
1 14 ounce can diced Italian-flavored tomatoes
1 cup light shredded cheddar cheese

Bring water to a boil in a 2 quart microwave container. Add macaroni and cook on full power until done, about 8-10 minutes.

Drain and rinse macaroni and place back in 2 quart container. Stir in tuna, tomatoes and cheddar. Microwave until heated through, about 5 minutes.

Total Preparation & Cooking Time: 20 min. (5 Prep, 15 Cook)

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