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Recipe of the Day
Banana-Berry Muffins
A feel good breakfast that's good for you from The Biggest Loser 6 Weeks to a Healthier You.
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Yield: Serves 12. Each serving: 1/2 cup.
Recipes
Trail Snack Mix
| Nutrition Information | |
| Calories: | 295 |
| Total Fat: | 11g |
| Saturated Fat: | 3.5g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 501mg |
| Carbohydrates: | 49g |
| Dietary Fiber: | 4.5g |
| Sugars: | 25.4g |
| Protein: | 6.2g |
| Vitamin A: | 267iu (5%) |
| Vitamin C: | 0.7mg (1%) |
| Calcium: | 23mg (2%) |
| Iron: | 2.4mg (13%) |
1 cup bite-size shredded wheat
1 cup bite-size pretzels
1 cup raisins
1 cup dried diced fruit
1 cup sunflower seeds
1 cup chocolate chips
Measure ingredients into a mixing bowl. Mix with a spoon.
Portion the Trail Snack mix into 12 baggies, using a half cup of mix for each one.
Store at room temperature until ready to serve.
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