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Traditional Baked Beans


Nutrition Information
Calories: 164
Total Fat: 0.5g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 12mg
Carbohydrates: 34g
Dietary Fiber: 4.5g
Sugars: 1.2g
Protein: 7g
Vitamin A: 0iu (0%)
Vitamin C: 0.6mg (1%)
Calcium: 5mg (0%)
Iron: 0.2mg (1%)
Yield: Serves 4. 3/4 cup per serving.

1/2 tsp oil
1/4 cup chopped onions
1/2 tsp dry mustard
1/2 tsp black pepper
3 Tbsp cider vinegar
1/3 cup molasses

2 cups cooked white beans, rinsed and drained

Directions:
Preheat oven to 350 ºF. Combine all ingredients. Place in oven-proof dish, cover and bake until thick and bubbly, about 30 minutes. Serve hot.

Total Preparation & Cooking Time: 35 min. (5 Prep, 30 Cook)

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