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Tomato Carrot Spaghetti

Nutrition Information
Calories: 217
Total Fat: 1.2g
Saturated Fat: 0.1g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 39mg
Carbohydrates: 45.6g
Dietary Fiber: 5.1g
Sugars: 11.9g
Protein: 7.5g
Vitamin A: 6803iu (136%)
Vitamin C: 15.7mg (26%)
Calcium: 73mg (7%)
Iron: 3.3mg (18%)

Yield: Serves 6. Each serving: 1 cup.

8 ounces spaghetti
5 carrots, peeled & sliced
1/2 onion, sliced
1 teaspoon garlic powder
1 teaspoon Italian herb mix
2 15-ounce cans stewed diced tomatoes
1/2 6-ounce can tomato paste

Cook spaghetti according to package directions; drain in colander and set aside.

Spray a large nonstick skillet with vegetable oil and heat over medium-high heat. Saute carrots and onion until tender. Add the rest of the ingredients and bring to a boil.

Reduce the heat to a simmer and cook until the vegetables are tender, about 5 minutes. Serve sauce over pasta.

Total Preparation & Cooking Time: 30 min. (10 Prep, 20 Cook)

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