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The Fastest Stir Fry on the Planet

Nutrition Information
Calories: 320
Total Fat: 2.5g
Saturated Fat: 0.5g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 500mg
Carbohydrates: 60g
Dietary Fiber: 4g
Sugars: 5.6g
Protein: 15g
Vitamin A: 4382iu (87%)
Vitamin C: 21.3mg (35%)
Calcium: 49mg (4%)
Iron: 1.8mg (10%)

Yield: Serves 4. 1 cup per serving.

8 ounces dry linguine noodles, cooked
1 cup presliced fresh mushrooms
2 cups preshredded cabbage
1 pound frozen festive stirfry vegetable medley
1 10 ounce can lowfat, ready-to-serve chicken noodle soup
1 tablespoon light soy sauce
1 teaspoon ground ginger

Spray a large nonstick skillet with nonstick cooking spray and place over medium-high heat.

Saute mushrooms until golden brown and add the rest of the ingredients, except the linguine noodles. Turn heat to high and cook for 3 minutes or until vegetables are heated through.

Add cooked linguine noodles and stir all together. Optional serving idea: sprinkle steamed broccoli florets over the top.

Total Preparation & Cooking Time: 10 min. (5 Prep, 5 Cook)

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