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Texas-Style Bean Dip


Nutrition Information
Calories: 73
Total Fat: 0.3g
Saturated Fat: 0.1g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 8mg
Carbohydrates: 14.4g
Dietary Fiber: 4.1g
Sugars: 3.4g
Protein: 3.9g
Vitamin A: 157.7iu (3%)
Vitamin C: 4.4mg (7%)
Calcium: 31mg (3%)
Iron: 1.5mg (8%)
Yield: Serves 6. 1/4 cup per serving.

2 cups cooked pinto beans, drained
1/2 cup tomato sauce, no added salt
2 tablespoon tomato paste
1 tablespoon molasses
1 teaspoon garlic powder
1 teaspoon chili powder
1/2 teaspoon ground cumin
2 tablespoon vinegar

Directions:
Place all ingredients into a food processor or blender and blend until smooth. Serve immediately or chill until ready to serve.

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

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