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Teriyaki Pasta Toss


Nutrition Information
Calories: 234
Total Fat: 0.8g
Saturated Fat: 0.1g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 898mg
Carbohydrates: 45g
Dietary Fiber: 3.1g
Sugars: 8.1g
Protein: 9g
Vitamin A: 399iu (7%)
Vitamin C: 12mg (20%)
Calcium: 30mg (3%)
Iron: 2.7mg (15%)
Yield: Serves 4 - 1 cup each

A hearty pasta dish with a Japanese twist.

2-1/2 cups dry rotini pasta
1-1/2 cups water
1/2 cup teriyaki sauce
3 cups assorted fresh vegetables

Place rotini in large shallow microwave dish; pour water and teriyaki sauce over the top. Spread vegetables over the top of the pasta and cover the dish. Microwave on high for 12-17 minutes or until pasta is done. Stir well and serve.

Total Preparation & Cooking Time: 22 min. (5 Prep, 17 Cook)

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