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Summer Fruit Kabobs with Yogurt Dip

A kid-friendly summer snack they could make themselves!

Summer Fruit Kabobs with Yogurt Dip Photo
Nutrition Information
Calories: 50
Total Fat: 0.3g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 1mg
Sodium: 14mg
Carbohydrates: 11.3g
Dietary Fiber: 1.1g
Sugars: 9.9g
Protein: 1.4g
Vitamin A: 118iu (2%)
Vitamin C: 23.9mg (39%)
Calcium: 32mg (3%)
Iron: 0.2mg (1%)

Yield: Serves 8. 1 serving.

Ingredients

  • 1 cup watermelon chunks
  • 1 cup pineapple chunks
  • 1 cup red seedless grapes
  • 1 cup stemmed strawberries
  • 2 kiwi, peeled and cut in quarters
  • 8 bamboo skewers (6 inches)
  • 1 cup nonfat light strawberry yogurt

Instructions

  1. Place fruit chunks on bamboo skewers. Place fruit kabobs on platter.

  2. Place nonfat light strawberry yogurt in bowl. Serve kabobs with yogurt on the side.

Total Preparation & Cooking Time: 15 min. (15 Prep, 0 Cook)

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