Browse Recipes
- Appetizer
- Asian Dishes
- Atkins
- Beans
- Beverages
- Biggest Loser
- Bread
- Breakfast
- Crock Pot
- Desserts
- Diabetic
- Entrees
- Fruit
- Gluten Free
- Grains
- Holiday
- Lean Meat and Poultry
- Lunch and Light Dinners
- Make-Ahead Meals
- Mexican Dishes
- Milk Group
- Pasta
- Quick Meals
- Salad Dressings
- Salads
- Sauces and Condiments
- Seafood
- Side Dishes
- Snacks
- Soups
- Vegetables
- Vegetarian
Recipe of the Day
Avocado Frozen Yogurt
A frozen homemade dessert that's actually good for you, and tastes great!
Home 
Recipes
Yield: Serves 4. Each serving: 1/2 cup
Recipes
Sugar-Free Chocolate Pudding
| Nutrition Information | |
| Calories: | 87 |
| Total Fat: | 2.5g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 45mg |
| Carbohydrates: | 7.5g |
| Dietary Fiber: | 1.5g |
| Sugars: | 2g |
| Protein: | 7.5g |
| Vitamin A: | 227iu (4%) |
| Vitamin C: | 2mg (3%) |
| Calcium: | 99mg (9%) |
| Iron: | 3.5mg (19%) |
12 ounce package silken tofu
1/3 cup skim milk or soy milk
1/3 cup Splenda
1/2 teaspoon vanilla extract
1/4 cup cocoa powder
Place all ingredients in food processor. Blend on high speed, scraping bowl, until smooth. Divide mixture into 4 small dessert dishes and refrigerate until ready to serve.
Optional toppings: fat-free whipped cream, fresh fruit, chocolate chips
User rating
User Feedback
(Page 0 of 1, 0 total comments)There is no user feedback yet, leave yours below!