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Stuffed Butternut Squash
|Vitamin A:||5490iu (109%)|
|Vitamin C:||23mg (38%)|
Halves of butternut squash are stuffed with apples, red onions and pecans and baked until tender.
2 baking apples, peeled, cored and diced
1/2 red onion, diced
3 tablespoons apple juice concentrate
1 tablespoons pecan pieces, coarsely chopped
1/2 teaspoon cinnamon
2 butternut squash, cut in half lengthwise and seeds removed
Preheat the oven to 350°. Toss the diced apples with the onion, apple juice concentrate, pecans and cinnamon. Prepare the butternut squash halves and place into a large baking dish. Pour about 1/4 inch of water into the bottom of the baking dish. Place a generous amount of stuffing into the cavity and down the center of each squash half. Cover with foil and bake for 50-60 minutes. Squash are done when fork tender.