The Biggest Loser is getting bigger as it prepares to start its ninth season. For the second time, 22 new overweight and obese contestants will put their stamina, willpower and strength to the test on the Biggest Loser ranch.
Biggest Loser season nine is another families edition of NBC's hit show, with 11 teams of two consisting of...
7 Things You Need to Know to Have a Healthy Day
Thanks to Cosmo Radio for inspiring this, as they offer the original 7 Things You Need to Know Before You Go every morning (but their version relates to fashion and celebrities. My version is diet, fitness, exercise and health related.)
These are the 7 things you need to know before you leave the house to have the most fit and healthy day...
From the Biggest Loser kitchens comes a truly American meal that you can feel good about serving your family. A perfect blend of spices and honey give this pork tenderloin an irresistible flavor that cooks until juicy and tender.
Make a stop by the farmer's market before you make this fresh Summer Fruit Salad. This recipe is packed with fresh fruits like mangos, blueberries, strawberries and bananas- and rather than coat it in whipped cream you'll drizzle with a honey orange sauce.