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Spaghetti Stir-Fry Toss


Nutrition Information
Calories: 254
Total Fat: 5g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 402mg
Carbohydrates: 41g
Dietary Fiber: 5g
Sugars: 6.1g
Protein: 8g
Vitamin A: 604.4iu (12%)
Vitamin C: 18.1mg (30%)
Calcium: 44mg (4%)
Iron: 1.8mg (10%)
Yield: Serves 4. Each serving: 2 cups.

1 tsp oil
1 lb frozen stir-fry vegetables
1 Tbsp sesame oil
3 Tbsp light soy sauce
8 oz dry spaghetti, cooked and drained

Directions:
Place oil in a large nonstick skillet and heat over medium-high heat. Sauté the stir-fry vegetables until crisp-tender; season them with sesame oil and soy sauce. Toss with hot, cooked spaghetti.

Optional garnish: Serve with a sprinkle of ground ginger and roasted peanuts over the top.

Total Preparation & Cooking Time: 15 min. (5 Prep, 10 Cook)

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