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Southwest Bean Dip

Nutrition Information
Calories: 45
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 5mg
Carbohydrates: 9g
Dietary Fiber: 2g
Sugars: 0g
Protein: 3g
Vitamin A: 100iu (2%)
Vitamin C: 4.8mg (8%)
Calcium: 0mg (0%)
Iron: 1.1mg (6%)

Yield: Serves 8 - 1/4 cup each serving.

15 ounce can kidney beans, drain and rinse
1 teaspoon chili powder
2 tablespoons vinegar
1/4 cup water
1 tablespoon brown sugar
4 tablespoons tomato paste

Combine all ingredients in food processor or blender and blend until smooth. Chill and use as a dip for veggies and baked tortilla chips.

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

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