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Atkins

Atkins Friendly Recipe

Something Strawberry

Atkins solution to a sweet Strawberry smoothie.

Nutrition Facts: 140 Calories, 2.5g Fat, 1.5g Saturated Fat, 22.4g Carbohydrates, .8g Fiber, 8.8g Protein
Something Strawberry Photo
Yield: Serves 1

Ingredients

  • 1 cup 1% milk
  • 1/4 cup of Splenda (about 6 packets)
  • 6 strawberries diced
  • 1 glass of ice
  • 2 Tbs. fat-free strawberry syrup

Instructions

  1. Place all ingredients in blender
  2. Blend until ice is crushed and smooth

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