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Salsa


Nutrition Information
Calories: 13
Total Fat: 0.2g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 6mg
Carbohydrates: 2.7g
Dietary Fiber: 0.8g
Sugars: 1.4g
Protein: 0.6g
Vitamin A: 598iu (11%)
Vitamin C: 27mg (45%)
Calcium: 7mg (0%)
Iron: 0.3mg (1%)
Yield: 8 servings - 2 tablespoons each

2 fresh tomatoes, cut in half and seeds squeezed out
1/2 green bell pepper, seeds and veins removed
1 anaheim chile pepper, cut in half, seeds and veins removed
1 green onion, cut in half
1/2 cup fresh cilantro, wash and remove stems

Preheat broiler. Make salsa by placing bell pepper, chile pepper, and green onion on a flat cookie tray skin sides up. Broil until skins blister and turn very brown. Drain off juice and discard. Place into blender or food processor. Add cilantro and puree.

Total Preparation & Cooking Time: 20 min. (5 Prep, 15 Cook)

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