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Salmon Macaroni Salad


Nutrition Information
Calories: 223
Total Fat: 4g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 13mg
Sodium: 99mg
Carbohydrates: 35g
Dietary Fiber: 5.5g
Sugars:  
Protein: 13g
Vitamin A:  
Vitamin C:  
Calcium:  
Iron:  
Yield: Serves 6. Each serving: 1 cup

8 ounces whole wheat macaroni
1 cup steamed asparagus tops
6 ounces can salmon, no added salt
1 cup peas and carrots, thawed
1/4 cups light mayonnaise
2 tablespoons white wine vinegar
Pinch crushed dried rosemary
Black pepper to taste
2 sliced fresh ripe plum tomatoes
4 cups shredded romaine lettuce

Cook macaroni according to package directions; drain. Mix macaroni, asparagus, salmon, peas and carrots, mayonnaise, vinegar and seasonings in large bowl. Chill.

Serve chilled salad on top of shredded romaine and garnish with tomato slices.



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