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Roasted Asparagus and Mushrooms with Rosemary


Nutrition Information
Calories: 45
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Carbohydrates: 7g
Dietary Fiber: 0g
Sugars: 1g
Protein: 3g
Vitamin A: 300iu (6%)
Vitamin C: 15mg (25%)
Calcium: 20mg (2%)
Iron: 1.4mg (7%)
Yield: 4 servings - 1 cup each

1 pound trimmed fresh asparagus
2 cups mushrooms, rinsed, quartered
Olive oil spray
1/4 teaspoon each: crushed dried rosemary, garlic powder, black pepper

Preheat oven to 500º. Place asparagus spears and mushrooms onto baking sheet. Lightly spray with olive oil spray.

Roast until asparagus is crisp-tender or about 8 minutes. Toss with the rest of ingredients.

Total Preparation & Cooking Time: 20 min. (5 Prep, 15 Cook)

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edward

sounds yum!

posted Jun 10th, 2011 12:28 pm


   
 

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