| |

Home > Recipes > Recipe Navigation    
User Rating

This recipe does not have a rating because it does not have enough votes.

Tried it? Rate it!
Print this Recipe

Rainbow Smoothie

Blend together one fruit or vegetable in every color of the rainbow for a delicious boost of nutrition.

Rainbow Smoothie Photo
Yield: Serves 2


  • 12 oz. plain 0% fat Greek yogurt
  • 1 cup strawberries
  • 1/2 cup raspberries
  • 1/2 of a mango
  • 1 cup pineapple
  • 2 cups spinach
  • 1/2 cup blueberries
  • 1/2 cup blackberries
  • 1/2 cup skim milk


  1. Combine all ingredients in the blender. Add ice and blend until smooth. Serve immediately.


Recipe by Brandi Koskie. Photo by Kacy Meinecke. Special thanks to Judah Hansen.

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account


Featured Blog Posts

Featured Recipes