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Quick and Healthy Black Eyed Peas

A healthier take on this traditional New Year's Day recipe.

Quick and Healthy Black Eyed Peas Photo
Nutrition Information
Calories: 233
Total Fat: 3.5g
Saturated Fat: 0.3g
Trans Fat: 0g
Cholesterol: 6mg
Sodium: 147mg
Carbohydrates: 41.2g
Dietary Fiber: 7.5g
Sugars: 3.8g
Protein: 14.4g
Vitamin A: 0iu (0%)
Vitamin C: 2.2mg (3%)
Calcium: 38mg (3%)
Iron: 3.4mg (18%)

Yield: Serves 6. 1 cup per serving.

Ingredients

Instructions

1/2 cup turkey bacon, chopped
2 pounds frozen black-eyed peas
2 cups water
1/4 teaspoon black pepper, ground
1 tablespoon sugar

Place a Dutch Oven pan over medium high heat and cook bacon for 3-4 minutes. Add the rest of the ingredients and bring to a boil. Reduce heat to simmer and allow to cook until the peas are tender, about 30 minutes. Serve hot.

Total Preparation & Cooking Time: 35 min. (5 Prep, 30 Cook)

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