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Whole Wheat French Toast

Yield: Serves 1. 1 slice per serving.

Ingredients

Instructions

2 egg whites
2 tablespoons skim milk
1 slice 100% whole-wheat bread
1/2 cup strawberries
2 tablespoons sugar-free syrup

Lightly spray a nonstick skillet with cooking oil spray and then heat over medium-high heat.

Combine the eggwhites and skim milk in a small bowl. Dip the whole wheat bread in this batter and fry in the pan, allowing to get golden on both sides.

Serve the French toast with berries and syrup.