The perfect light lunch for a hot summer day.
Per Serving: 103 calories, 3 g fat, 12 g protein, 3.5 g carbohydrates, 18 mg cholesterol, 256 mg sodium
Yield: Serves 4 (1/2 cup serving)
- 1 (6 1/2 oz.) can water packed tuna, drained
- 2 hard cooked egg whites, chopped
- 1/4 c. chopped celery
- 2 TBS reduced calorie mayonnaise
- 2 TBS honey mustard
- Chopped dill pickles, red onion, lettuce leaves; optional
Combine all ingredients except lettuce leaves, pickles and red onion.
Refrigerate until ready to serve.
Serve on lettuce leaves and sprinkle with pickle and red onion if desired.
For a professional touch, add chopped dill pickles and red onion
Recipe reviewed and nutritional analysis completed by Terry Grieco Kenny for DietsInReview.com