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Tabbouleh-Inspired Freekeh Salad

Using roasted green wheat and fresh summer vegetables, we replicate a simple Mediterranean tabbouleh.

Yield: Serves 4



  1. Prepare the freekeh according to package instructions.

  2. Mash together the salt and garlic with a mortar and pestle or the back of a spoon to create a paste.

  3. Add to that the red wine vinegar and olive oil, stir to combine.

  4. Add the cooked and cooled freekeh, which will absorb much of the dressing.

  5. Add the remaining vegetables and herbs and toss until well combined.


Recipe by Adriene Rathbun; Photos by Barrett Morgan