A traditional family classic!
Exchange 1 serving: 3 meat exchanges.
Yield: Serves 4 (3 ounces per serving)
1 lb. round steak
2 tsp. vinegar
Seasonings to taste
2 med. onions, sliced
1/2 c. celery, diced
Trim round steak and portion into 4 equal parts
Pound to break down tissue
Sear meat on both sides
Cover with water, add vinegar, onion, celery, and seasonings
Continue cooking in oven or on stove until tender
Two cups tomato juice may be used in place of water