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Super-Easy Chicken Vegetable Stir-Fry

Yield: Serves 4. Each serving: 2 cups.

Ingredients

Garnish: ¼ c. sliced scallions

Instructions

  1. Lightly spray a large nonstick skillet with nonstick spray and heat over medium-high heat.
  2. Add vegetables and stir-fry until crisp-tender and heated through, about 5 minutes
  3. Add soy sauce and sesame oil and chicken; stir to coat
  4. Cook over medium heat, stirring, until chicken is heated through
  5. Serve over rice. Garnish with sliced scallions if desired

Recipe edited by Terry Grieco Kenny for DietsInReview.com