Strawberry Smoothie
Don't miss one of the sweetest flavors to ripen in summer.
Nutrition Facts: 311 Calories, 4.9g Fat, 14mg Cholesterol, 16.7mg Sodium, 73.8g Carbs, 9.5g Fiber, 58.1g Sugar, 15.4g Protein
Yield: 1 Smoothie
Ingredients
- 2 1/2 cups strawberries
- 1/2 cup strawberry nectar
- 1 pitted peach
- 1 cup low-fat, plain yogurt or strawberry yogurt if you don't have the nectar
- 2 cups ice
Instructions
- Combine all ingredients in a blender and blend until smooth
- Serve quickly -- before the ice melts
Source: AskMen.com
