Something Strawberry
Atkins solution to a sweet Strawberry smoothie.
Nutrition Facts: 140 Calories, 2.5g Fat, 1.5g Saturated Fat, 22.4g Carbohydrates, .8g Fiber, 8.8g Protein
Yield: Serves 1
Ingredients
- 1 cup 1% milk
- 1/4 cup of Splenda (about 6 packets)
- 6 strawberries diced
- 1 glass of ice
- 2 Tbs. fat-free strawberry syrup
Instructions
- Place all ingredients in blender
- Blend until ice is crushed and smooth
