Print Recipe Close Window

Pineapple Orange Dip

Yield: Serves 8 - 1/4 cup each serving.

Ingredients

Instructions

This dip goes well with fresh veggies.

1/2 cup nonfat sour cream
1/2 cup nonfat cream cheese
2 tablespoons pineapple juice concentrate
1 orange, zest and juice
1 cup pineapple chunks, drained

Place all ingredients in food processor or blender and blend until semi-smooth.